Directions and Dosage:
1 Tablespoon = 1 Serving
1. Scoop Tablespoon into most daily consumables: 8 oz. Smoothie, Tea, Coffee, Soup, Shake, Oatmeal, etc. (if content exceeds 12 oz. you may want to add an additional Tablespoon)
2. Another option is to consume without mixing into anything… Just One Tablespoon and make sure to stay hydrated!
3. Do NOT exceed more than 2 Servings per day.
4. Do NOT Microwave.